Oil of Oregano Health Benefits
Most of us are aware that people who follow a Mediterranean diet/lifestyle tend to live longer healthier lives. But beyond pasta sauce, pizza and salad the health benefits of Oil of Oregano are bountiful.
Some uncommon facts about Oil of Oregano is that it an abundant source of vitamins and minerals. It contains high levels of vitamins A, C and E complex as well as minerals such as zinc, magnesium, iron, calcium, potassium, copper, manganese and niacin. Also with regular use it can help protect against fungal infections. Oregano oil may also provide support against common infectious ailments including the respiratory problems, psoriasis, eczema, Athlete’s foot, yeast infections and numerous harmful organism infestations such as round worms, tape worms, bed bugs, lice, fleas and mosquitos.
In a published Science Daily article, oil of oregano was found to inhibit the growth of staphylococcus bacteria as effectively as standard antibiotics.
- It is nature's antibiotic. 10 Benefits of Oregano Oil:
- The oil of oregano plant has been shown to kill unwanted bacteria - oil of oregano was found to be effective in killing Staphylococcus bacteria and equally as effective in its germ-killing abilities as common prescriptions
- Kills Fungus
- Kills Yeast
- Kills Parasites
- Kills Viruses
- It's a powerful Antihistamine - Rosmarinic acid, a component of oil of oregano, is an antihistamine
- New research is finding that oil of oregano is as effective against colitis as prescription drugs without the harmful side effects
- It is also able to regenerate liver cells
- Contains high levels of free-radical-crushing antioxidants - a more powerful than vitamin E.
Tips:
-Keep a bottle in your natural medicine cabinet
-Look and compare levels of Carvacrol
-Buy Wild or Organic
Resources:
http://www.globalhealingcenter.com/natural-health/oregano-oil/
http://www.sciencedaily.com/releases/2001/10/011011065609.htm
What do you have stocked in your Natural Health Medicine Cabinet?
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